Health & Performance Coaching

Health & Performance Coaching

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What we provide coaching focused on:

  • General Fitness
  • Athletic Performance 
  • Holistic Health & Lifestyle 

Let me ask, are you...

  • Working out like crazy without truly knowing what your'e doing?
  • Getting confused because there's way too much info out there and not enough time in the week?
  • Consistently falling short of your goals and failing to get lasting results?
  • Committed to your health and fitness but feeling under-resourced and frustrated where you are at?
  • Just ready for something better?

TRUST ME, WE HAVE BEEN THERE!

Do you believe you can feel, function, look & live better without making drastic changes?!

WE DO.

WE ARE COMMITTED TO HELPING PEOPLE LIKE YOU DO JUST THAT.

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What Sets Committed HP Coaching Apart?

What we know about health, fitness, performance  and human behavior has changed dramatically over the last few decades. Now, more than ever, we realize how critical it is to look at each client as a whole person when creating a game plan for their success. This includes understanding their history, medical concerns, personality, preferences, lifestyle and motivating factors along with their goals.

At Committed HP, our unique personal history and extensive professional experience gives us a special ability to find personalized solutions that truly work for each individual. As parents, business owners, athletes and travelers, we know how challenging it can be to navigate this modern world. It’s a daunting task, but we are committed to not just surviving, but to thriving. When we work together, we become a team, and you are a part of our community. Your investment doesn’t end when your session is over, we remain your ongoing resource and support. You gain access to wealth of resources and opportunities. Ultimately, your success and satisfaction is what matters most!

At Committed HP, our goal is to provide the highest quality guidance, tools, and resources needed to help you feel, function, look and live better. In order to get you the best results, and, the best experience, we look at you as whole person, including your goals, history, personality, preferences and simply where you are in life at the moment.

Coach Bryan Osuna is a highly experienced health & performance specialist with a passion for movement. He takes a holistic approach to health that pulls from a wide range of philosophies, wisdom and knowledge. He is committed to helping others with transformation and optimization. In addition to being an elite athlete in multiple sports, Bryan has spent his life immersing himself in a diverse range of movement practices, training systems, healing modalities, education and exploration. Personally he strives to live fully by also pursuing his passions for travel, nature, music, food & adventure. He is a firm believer that true enjoyment of life comes through exploration and exercise of the mind, body and spirit alike.

Becoming a healthy, happy, high-performing human requires harmony among 5 Elements:

Mind • Movement • Nutrition • Vitality • Connection

We will help you understand which areas need the most attention and what actions will render the highest return on your investment (ROI). 

"The Whole is Greater than the Sum of its Parts"  - Aristotle -

We utilize a unique system comprised of highly effective concepts such as functional fitness, corrective exercise, primal eating, functional nutrition, meditation, breathing techniques, emotional intelligence, positive psychology and more.

1) Establish Your Purpose

  2) Master Your Mind & Emotions

    3) Optimize Your Resources

      4) Take Action

        5) Transform & Thrive

 

Customer Reviews

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M
M.S.
Take your health and performance to the next level
L
L.M.
Incredibly Helpful
O
O.W.
Tremendous Trainer and Life Coach