The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band

The Better Band

$119.96 $83.96 Sale You save
  • In stock
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The pain-free resistance band that you can easily hook on and off, and adjust in length



  • Anytime, Anywhere Fitness Tools - Full spectrum training that fits in your backpack or purse. Use the Better Band for everything from activation during warm ups to building the strong body you deserve. Having easy-to-use and versatile equipment means you can get a great workout with less time and frustration. 
  • Hook It On and Go! The Better Band is the only band that effortlessly hooks on and off your body with our patent pending Quick-Hook Technology™.
  • Adjustable & Accommodating - The Better Band adjusts in length making it perfect for bodies of all sizes and useful in more ways. It also enables quick adjustments, seamless drop sets, faster workouts and easy sharing between users.
  • High-Quality, Durable & Comfortable  - The Better Band won't rip, slip, pinch or roll up on you. The hook is made from an incredibly strong metal allow tested for 400+ pounds of strength. We carefully selected the best materials for a more enjoyable experience.


The most valuable tool you own shouldn't be the most frustrating to use

Engineered to be more useful, and useful gets used

  • The Better Band stays in place. Bands that curl up and slide down are frustrating. The Better Band is also designed stay put without pulling hair, pinching skin, or rolling up.
  • The quick-hook technology (rated for 400 pounds) makes getting the band on and off a breeze regardless of the size of your thighs. Even more, quick transitions allow for more exercises in less time.
  • Multiple adjustment loops lets you easily change the length and resistance of your Better Band. Simply slide the hook into another loop to adjust tension for a drop set or a new exercise.


Easily target key hip, core & postural muscles

This is critical for us modern humans who sit. Use it for dynamic warm ups or use it to enhance your main training exercises. Around the legs, the Better Band can help cue your knees to stay in the correct position during squats, hip bridges, deadlifts and even jumps. Around the waist, the Better Band can help you activate your deep core muscles and also your diaphragm for improved breathing. Unhooked, the Better Band is great for warming up and training the upper body.

As a long-time trainer, coach and athlete, I created the Better Band out of a need for a more convenient, comfortable and versatile tool to get better results! I constantly found so many people simply struggling and failing with other bands. Activation and correction drills are essential not only for keeping key muscles strong, but also preventing common issues such back and knee pain. So, I made a commitment to make a better product. Now the Better Band yours!

- Bryan Osuna -


**Better Band tend to be on the strong side when it comes to resistance. If you are deciding between two bands, we recommend leaning towards the lighter strength**

Better Band Specifications

Length & Resistance Suggested Use
XX Light, Powder Yellow 29.5”-30", 3-8 lbs Beginner, Physical Therapy, Warm-up, Corrective Exercise & Body Cues
Extra Light, Powder Blue
29.5”-30", 5-10 lbs Beginner, Physical Therapy, Warm-up, Corrective Exercise & Body Cues
Light-Medium, Seafoam Green
29.5”-30", 13-25 lbs Beginner - Intermediate, Warm-up, Corrective Exercise & Physical Therapy
Medium, Blue-Blue Stripes
29.5”-30", 15-27 lbs Beginner - Intermediate, Warm-up, Strength & Conditioning
Strong, Pastel Pink
29.5”-30", 24-37 lbs Intermediate - Advanced, Warm-up, Strength & Conditioning
Strong, Red-Blue Stripes
29.5”-30", 25-37 lbs Intermediate - Advanced, Warm-up, Strength & Conditioning
Extra Strong, Pastel Purple
29.5”-30", 34-47 lbs Advanced - Elite Athlete, Power, Performance
Extra Strong, Red-Red Stripes
29.5”-30", 35-47 lbs Advanced - Elite Athlete, Power, Performance

Check out more Better Band videos and resources on YouTube and Instagram

Returns & Warranties:

  • We offer a 30-Day Money Back Guarantee on product satisfaction.
  • Better Bands have a 6 month limited warranty.
  • The warranty does not cover bands that were machine washed.
  • Returns will be processed within 5 business days after arrival.
  • We do offer exchanges for products in unused or like new condition.
  • We do not refund shipping costs on returns or exchanges.

    Customer Reviews

    Based on 185 reviews
    Anthony Werner

    Works great. Exactly like my therapist uses.

    Jeffrey Sparrock
    Can’t go wrong

    Love the band recent knee just added a method of rehab

    Steve Saint
    All around great

    Great product and excellent customer service

    Kristopher Carmona
    Efficient and Multi resistance levels

    Having bought this I now only need to carry one resistance band to get the variety of resistance levels I needed by carrying multiple bands. The hooking system is great and has never slipped on me once. I use these for hip thrusts, side steps, fire hydrants and it works great for all of them. I play recreational ice hockey and this is a tool that is helping me on the ice with more powerful strides. I highly recommend.

    Alicia Valentine
    Absolutely amazing

    Bands do not role, and it makes exercises so freaking easy being able to unhook it. The bands are strong and sturdy the clip is heavy and sturdy and not cheaply made. I'm grateful I took the chance.

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