The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band
The Better Band

The Better Band

$29.99 $29.99 Sale
  • In stock
- +

The pain-free resistance band that you can easily hook on and off, and adjust in length


  • Anytime, Anywhere Fitness Tools - Full spectrum training that fits in your backpack or purse. Use the Better Band for everything from activation during warm ups to building the strong body you deserve. Having easy-to-use and versatile equipment means you can get a great workout with less time and frustration. 
  • Hook It On and Go! The Better Band is the only band that effortlessly hooks on and off your body with our patent pending Quick-Hook Technology™.
  • Adjustable & Accommodating - The Better Band adjusts in length making it perfect for bodies of all sizes and useful in more ways. It also enables quick adjustments, seamless drop sets, faster workouts and easy sharing between users.
  • High-Quality, Durable & Comfortable Fabric - The Better Band won't rip, slip, pinch or roll up on you. We carefully selected the best materials for a more enjoyable experience.


The most valuable tool you own shouldn't be the most frustrating to use

Engineered To Be More Useful 

Because useful gets used

  • The Better Band stays in place. Bands that curl up and slide down make getting results frustrating. The Better Band is designed with just the right feel so it stays in place without pulling skin or hair.
  • The quick-hook technology (rated for 400 pounds) makes getting the band on and off a breeze regardless of the size of your thighs. Even more, quick transitions allow more exercises to get done in less time.
  • Multiple adjustment loops gives you the ability to easily change the length and resistance of your Better Band. Slide the quick hook into another loop to adjust tension for drop sets, super sets, or to transition to another exercise.


Easily target key hip, core & postural muscles

This is critical for us modern humans who sit. Use it for dynamic warm ups or use it to enhance your main training exercises. Around the legs, the Better Band can help cue your knees to stay in the correct position during squats, hip bridges, deadlifts and even jumps. Around the waist, the Better Band can help you activate your deep core muscles and also your diaphragm for improved breathing. Unhooked, the Better Band is great for warming up and training the upper body.

As a long-time trainer, coach and athlete, I created the Better Band out of a need for a more convenient, comfortable and versatile tool to get better results! I constantly found so many people simply struggling and failing with other bands. Activation and correction drills are essential not only for keeping key muscles strong, but also preventing common issues such back and knee pain. So, I made a commitment to make a better product. Now the Better Band yours!

- Bryan Osuna -


**Better Band tend to be on the strong side when it comes to resistance. If you are deciding between two bands, we recommend leaning towards the lighter strength**

Better Band Specifications

Length & Resistance Suggested Use
XX Light, Powder Yellow 29.5”-30", 3-8 lbs Beginner, Physical Therapy, Warm-up, Corrective Exercise & Body Cues
Extra Light, Powder Blue 29.5”-30", 5-10 lbs Beginner, Physical Therapy, Warm-up, Corrective Exercise & Body Cues
Light-Medium, Seafoam Green 29.5”-30", 13-25 lbs Beginner - Intermediate, Warm-up, Corrective Exercise & Physical Therapy
Medium, Blue-Blue Stripes 29.5”-30", 15-27 lbs Beginner - Intermediate, Warm-up, Strength & Conditioning
Strong, Pastel Pink 29.5”-30", 24-37 lbs Intermediate - Advanced, Warm-up, Strength & Conditioning
Strong, Red-Blue Stripes 29.5”-30", 25-37 lbs Intermediate - Advanced, Warm-up, Strength & Conditioning
Extra Strong, Pastel Purple 29.5”-30", 34-47 lbs Advanced - Elite Athlete, Power, Performance
Extra Strong, Red-Red Stripes 29.5”-30", 35-47 lbs Advanced - Elite Athlete, Power, Performance

Check out more Better Band videos and resources on YouTube and Instagram

Returns & Warranties:

  • We offer a 30-Day Money Back Guarantee on product satisfaction.
  • Better Bands have a 6 month limited warranty.
  • The warranty does not cover bands that were machine washed.
  • Returns will be processed within 5 business days after arrival.
  • We do offer exchanges for products in unused or like new condition.
  • We do not refund shipping costs on returns or exchanges.

    Customer Reviews

    Based on 179 reviews
    Janice Johnson
    Too small

    I bought the band because a YouTube review said it was the best plus size band available. I wouldn’t even call it plus size at all. I gave it to my trainer and ordered a real plus size band from another company.

    Poeta Asher
    Exactly as hoped and expected

    Quality is top notch, delivery was quick. I love using my Committed band and look forward to adding to my collection in the future.

    Ian Gilligan
    Impressive Quality!

    I purchased the glute and strength bands. These are extremely high quality. My clients and I love them and I can tell they were built to last!

    Aren Marshall-Chen
    Love these bands!

    I absolutely love these bands! They stay up and in place super well, I love the adjustable size and they’re also easy to put on because of the hook. These bands also do not dig in or fold like the rubbery ones do. The ones I think I will use the most are the light and the medium.

    Cynthia Zamora
    The best band!

    Love this band! Saw someone on a Youtube video demonstrating it. I Googled "booty bands for plus size" and that video showed up. Love the hook-n-latch feature! I don't struggle to get it on!

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