Success Programs
Simple Programs to Build Strong, Well-Functioning Bodies
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Back & Core Essentials Program
A foundation to feeling, looking & living your best - This program is designed for anyone who understands the importance of properly training their back and core. It is designed to be a straight forward resource that empowers you to better understand, train and care for your body's pillar. This program will teach you how to build a solid foundation with minimal equipment and less confusion. This program is for you if you are ready to build a healthy, strong and confident body with minimal resources.
This program is packed with:
- Simple to understand education
- Pro tips to enhance the process
- Effective exercises that you can do anywhere
- Exercise demo videos to guide you
- Example routines for you to follow
Better Band Essentials Program
This program is a straight forward resource that will help you get familiar with your new Better Band, its novel features, and some of the top exercises to help you succeed. It will also help you understand the importance of the hips and glutes, and some powerful tips to help you train more effectively and efficiently.
This program is packed with:
- Simple to understand education
- Pro tips to enhance the process
- Effective exercises that you can do anywhere
- Exercise demo videos to guide you
- Example routines for you to follow
