300+ Five-Star Reviews | Resistance Bands
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300+ Five-Star Reviews | Resistance Bands
How can you get the best warmup and achieve a more effective workout? With the Better Band, you can improve your lower body exercises, increase flexibility, and maximize your results. Designed to be used on the go or in the gym, the Better Band is a premium resistance band that seamlessly fits into your routine and easily fits into your bag or purse. This band does it all!
Strength & Color | Length & Resistance | Body Size | Suggested Use |
---|---|---|---|
Balance Line | |||
Extremely Light, Powder Yellow | 77cm, 1-6 lbs | All Sizes | Physical Therapy, Warmups, Corrective Exercise |
Extra Light, Powder Blue | 77cm, 3-8 lbs | All Sizes | Physical Therapy, Warmups, Corrective Exercise |
Plus Line | |||
Plus Light | 79cm, 8-15 lbs | Med - XL + | Physical Therapy, Warmups, Corrective Exercise |
Plus Light-Medium | 79cm, 13-27 lbs | Med - XL + | Warm-up, Strength & Conditioning |
Plus Medium-Strong | 79cm, 17-31 | Med - XL + | Warm-up, Strength & Conditioning |
Pastel Line | |||
Light-Medium, Seafoam Green | 73 cm, 13-25 lbs | X Small - L | Warm-up, Corrective Exercise & Physical Therapy |
Strong, Pastel Pink | 73 cm, 24-37 lbs | X Small - L | Warm-up, Strength & Conditioning |
Extra Strong, Pastel Purple | 73 cm, 34-47 lbs | X Small - L | Advanced / Athletic Training, Strength, Power |
Original Line | |||
Medium, Blue Stripes | 74 cm, 15-27 lbs | X Small - L | Warm-up, Strength & Conditioning |
Strong, Red-Blue Stripes | 74 cm, 25-37 lbs | X Small - L | Warm-up, Strength & Conditioning |
Extra Strong, Red-Red Stripes | 74 cm, 35-47 lbs | X Small - L | Advanced / Athletic Training, Strength, Power |
**Better Band resistance tends to be on the strong side. If you are deciding between bands, we recommend choosing a lighter strength**
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