300+ Five-Star Reviews | Resistance Bands

The Better Band Plus
Plus Light Extra Length Resistance Band in Grey
The Better Band Plus
The Better Band Plus
The Better Band Plus
The Better Band Plus

The Better Band Plus

$29.99 $28.99 Sale You save
  • In stock
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The pain-free resistance band that you can adjust in length and easily hook on and off your body

Longer & Adjustable
Adjustability and additional length makes it perfect for larger and plus-size bodies
Hook It On & Go
Effortlessly hooks on and off your body for ease and convenience
Anytime, Anywhere Fitness Tools
Full spectrum training that fits in your backpack or purse so you can get it done
High-Quality & Comfortable Materials
The Better Band won't rip, slip, pinch or roll up on you
"They are truly life changing bands! They allow you to control the tension at every level. Especially for me in a plus-size body. Best of all, they stay put! They have cut down my workout times across the board because I am not struggling to get them on and over my shoes. I even recently brought them to my Physical Therapy appointments and my therapist was so impressed! I could not recommend The Better Band more!"
- Kelly

#1 Mini-Band for Larger Bodies

SELF Magazine ranked the Better Band the best band for larger bodies with the help of plus-size trainers and large bodied athletes who are using it and loving it. The Better Band Plus has even more adjustable length.


Engineered to be more useful, and useful gets used

The Better Band stays in place. Bands that curl up and slide down are frustrating. The Better Band is also designed stay put without pulling hair, pinching skin, or rolling up.The quick-hook technology (rated for 400 pounds) makes getting the band on and off a breeze regardless of the size of your thighs. Multiple adjustment loops lets you easily change the length and resistance of your Better Band. Simply slide the hook into another loop to adjust tension for a drop set or a new exercise.


Easily target key hip, core & postural muscles

This is critical for us modern humans who sit. Use it for dynamic warm ups or use it to enhance your main training exercises. Around the legs, the Better Band can help cue your knees to stay in the correct position during squats, hip bridges, deadlifts and even jumps. Around the waist, the Better Band can help you activate your deep core muscles and also your diaphragm for improved breathing. Unhooked, the Better Band is great for warming up and training the upper body.


Specifications & Suggested Uses

Strength & Color
Length & Resistance Body Size Suggested Use
Balance Line
Extremely Light, Powder Yellow 77cm, 1-6 lbs All Sizes Physical Therapy, Warmups, Corrective Exercise

Extra Light, Powder Blue
77cm, 3-8 lbs All Sizes Physical Therapy, Warmups, Corrective Exercise
Plus Line
Plus Light 79cm, 8-15 lbs Med - XL + Physical Therapy, Warmups, Corrective Exercise
Plus Light-Medium 79cm, 13-27 lbs Med - XL + Warm-up, Strength & Conditioning
Plus Medium-Strong 79cm, 17-31 Med - XL + Warm-up, Strength & Conditioning
Pastel Line

Light-Medium, Seafoam Green
73 cm, 13-25 lbs X Small - L Warm-up, Corrective Exercise & Physical Therapy

Strong, Pastel Pink
73 cm, 24-37 lbs X Small - L Warm-up, Strength & Conditioning
Extra Strong, Pastel Purple 73 cm, 34-47 lbs X Small - L Advanced / Athletic Training, Strength, Power
Original Line
Medium, Blue Stripes 74 cm, 15-27 lbs X Small - L Warm-up, Strength & Conditioning

Strong, Red-Blue Stripes
74 cm, 25-37 lbs X Small - L Warm-up, Strength & Conditioning

Extra Strong, Red-Red Stripes
74 cm, 35-47 lbs X Small - L Advanced / Athletic Training, Strength, Power

**The resistance =tends to be on the strong side for the larger Better Bands. If you are deciding between bands, we recommend choosing a lighter strength**

Returns & Warranties:

  • We offer a 30-Day Money Back Guarantee on product satisfaction.
  • Better Bands have a 6 month limited warranty.
  • The warranty does not cover bands that were machine washed.
  • Returns will be processed within 5 business days after arrival.
  • We do offer exchanges for products in unused or like new condition.
  • We do not refund shipping costs on returns or exchanges.

    Customer Reviews

    Based on 27 reviews
    Sharonese Henderson
    Plus Band

    It is very comfortable and does not curl. Mission accomplished.

    Marcela Morales
    Great quality bands

    Wonderful bands!! They are the best resistance bands I've ever used. The closure clip is great, so easy to put in place. Love them!!

    Jen Broich
    So Glad I Found It

    I am an obese gal with a personal trainer. Not trusting my knees to do a proper squat, or get low enough was a hinderance. Once I found this and realized it fit over my thighs and legs, my trainer and I were thrilled. I am working the muscles I'm supposed to and it's not bunching up like the plastic bands. Absolutely worth it. I actually donated it to the gym for others to use. Plus, the fact that you latch it together vs. trying to step into it... makes all the more user friendly for the larger person. (who is most likely already self conscious about things as it is)

    Mary Keefe

    Best band I’ve ever used. Easy to put on and take off, and to adjust. Comfortable and well-made.

    Danielle Gertner
    Easiest Band Ever!

    Love how easy it is to put these on! No more awkwardly pulling them up your legs and tripping over yourself! Simple wrap around, clasp and bam!

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