300+ Five Star Reviews

Extremely Light Resistance Band in Powder Yellow
Plus Light Extra Length Resistance Band in Grey
Extra Length Plus Light- Medium Resistance Band in Blue & Black
Extra Length Plus Medium-Strong Resistance Band in Red, Blue & Black
The Better Band
Strong Strength Resistance Band in Pastel Pink
Extra Strong Strength Resistance Band in Pastel Purple
The Better Band
Adjustable, Comfortable and Easy to Use Better Band
Adjustable, Comfortable and Easy to Use Better Band
The Better Band
The Better Band
The Better Band
The Better Band
Medium Strength Adjustable Hip Band in Black & White

The Better Band

$25.99 $16.99 Sale You save
  • In stock
- +

The pain-free resistance band that you can adjust in length and easily hook on and off your body

Adjustable & Accommodating
In addition to hooking on, this exercise band adjusts in length and strength making it more useful and accommodating to all body sizes
Convenient & Easy to Use
Effortlessly hook it on and off your body - no more struggling to get bands on
An Anywhere Anytime Fitness Tool
This highly-effective fitness tool fits in your purse or bag so you can knock out hassle-free workouts anytime
Comfortable & High-Quality Materials
The Better Band stays in place and feels nice - no pinching, rolling up or moving around
"They are truly life changing bands! They allow you to control the tension at every level... Best of all, they stay put! They have cut down my workout times across the board because I am not struggling to get them on and over my shoes. I even recently brought them to my Physical Therapy appointments and my therapist was so impressed! I could not recommend The Better Band more!"
- Kelly


Designed to be convenient and easy to use

The Better Band is the only adjustable band that easily hooks on and off the body. Bands that curl up and slide down are frustrating, but this band is comfortable and stays in place.
This hip resistance band has multiple adjustment loops, allowing you to easily change the length and resistance. Simply slide the hook into another loop to adjust tension for a new exercise or change in intensity.

Quicker and more effective workouts

How can you get the best warmup and achieve a more effective workout? With the Better Band, you can improve your lower body exercises, increase flexibility, and maximize your results. Designed to be used on the go or in the gym, the Better Band is a premium resistance band that seamlessly fits into your routine and easily fits into your bag or purse. This band does it all!

Target your glutes, legs and core better

Around the legs, the Better Band can help cue your knees to stay in the correct position during squats, hip bridges, lunges and much more. Around the waist, the Better Band can help you activate your deep core muscles and also your diaphragm for improved breathing. Unhooked, the Better Band is great for warming up and training the upper body.

Specifications & Suggested Uses

Strength & Color
Length & Resistance Body Size Suggested Use
Balance Line
Extremely Light, Powder Yellow 77cm, 1-6 lbs All Sizes Physical Therapy, Warmups, Corrective Exercise
Extra Light, Powder Blue
77cm, 3-8 lbs All Sizes Physical Therapy, Warmups, Corrective Exercise
Plus Line
Plus Light 79cm, 8-15 lbs Med - XL + Physical Therapy, Warmups, Corrective Exercise
Plus Light-Medium 79cm, 13-27 lbs Med - XL + Warm-up, Strength & Conditioning
Plus Medium-Strong 79cm, 17-31 Med - XL + Warm-up, Strength & Conditioning
Pastel Line
Light-Medium, Seafoam Green
73 cm, 13-25 lbs X Small - L Warm-up, Corrective Exercise & Physical Therapy
Strong, Pastel Pink
73 cm, 24-37 lbs X Small - L Warm-up, Strength & Conditioning
Extra Strong, Pastel Purple 73 cm, 34-47 lbs X Small - L Advanced / Athletic Training, Strength, Power
Original Line
Medium, Blue Stripes 74 cm, 15-27 lbs X Small - L Warm-up, Strength & Conditioning
Strong, Red-Blue Stripes
74 cm, 25-37 lbs X Small - L Warm-up, Strength & Conditioning
Extra Strong, Red-Red Stripes
74 cm, 35-47 lbs X Small - L Advanced / Athletic Training, Strength, Power

**Better Band resistance tends to be on the strong side. If you are deciding between bands, we recommend choosing a lighter strength**

Check out more Better Band videos and resources on YouTube and Instagram

Returns & Warranties:

  • We offer a 30-Day Money Back Guarantee on product satisfaction.
  • Better Bands have a 6 month limited warranty.
  • The warranty does not cover bands that were machine washed.
  • Returns will be processed within 5 business days after arrival.
  • We do offer exchanges for products in unused or like new condition.
  • We do not refund shipping costs on returns or exchanges.


    Customer Reviews

    Based on 196 reviews
    Cindy Kennedy
    Best Band

    I am a personal trainer and all of my clients have loved this band!!! Many are thinking of purchasing it.

    Kris Kellerhals
    love it

    I am a bigger gal that is very dedicated to the gym. I love the banded exercise but the constant fight of gravety and a rubber band above my knees was discouraging, frustrating, and painful. This product is great. I can perform the moves correctly without fighting the band rolling or hurting my legs.

    Kreykes David
    Lateral Power!

    Love how it activates lateral movement muscles. Improves balance and stability!

    Tiffany B
    Game Changer

    One of the biggest challenges I've had with using cloth bands was a quick on/off transition, especially with timed workouts. The Committed HP bands are a game changer. They're sturdy and of good quality. I can quickly slide it on/off; often faster than the rest of my class. I love this thing! I've already recommended it to several of my classmates!

    Jeffrey Greenhill
    Excellent for use while on trip to Europe.

    Takes almost no room in suitcase

    Search our site

    Shopping Cart

    Your cart is currently empty.